+M Foundation 3 MINS READ September 4th, 2023

Mental App

Boys and students

Mental App

An app designed with mental health as its focus. The Daily Deuce asks you to dig deeper and take simple action and asks listeners ‘How stressed are you feeling right now?’ The Mental app advocates cold exposure training starting with a quick 5 seconds of cold water after your normal shower, building up to 90 seconds by Day 30.  

Mental App

Action oriented tools to control stress, achieve discipline, and find purpose.

MSRP: Free trial, AUD$62.99 per year

Where to get: